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Strength, Suspension, HIIT and Cardio are are all possible with MAXPRO

MAXPRO is a very versatile machine, unlike anything on the market before. With the MAXPRO, you can do strength, cardio, plyometrics, suspension, and stretching with the MAXPRO at home or anywhere!

June 11, 2020

Posted in DIFFICULTY:Beginner, EQUIPMENT:MaxPro Connect, LENGTH:10 MIN, MUSCLES:Full Body, PLACEMENT:Floor, TYPE:Body Weight
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Conditioning out of the water

We have had a former college swimmer tryout and absolutely loved it when using the MAXPRO.

June 7, 2020

Posted in DIFFICULTY:Beginner, EQUIPMENT:MaxPro Connect, LENGTH:15 MIN, MUSCLES:Upper Body, PLACEMENT:Upper Door/Track, TYPE:Body Weight

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